THURSDAY (Jan 24) MINI CHALLENGE
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IN! Can you tell me generally, if you're doing an exercise where you do each leg/arm separately, do you do the number you mentioned on each side or in total (so 200 hamstring curls left, 200 hamstring curls right?) Thanks!
For this one, I mean 200 total (so 100 on the left and 100 on the right). Thanks for the message. I'll definitely try to be more specific going forward!0 -
I'm in will do tonight when I get home.!0
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I'm in0
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Yesterday did not completed had every intentions. Anyway, today is a NEW DAY! Challenge Accepted!!! Successfully Completed!!:bigsmile:0
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Done.0
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I'm in
Ahhh done!0 -
In.0
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Totally in0
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I am in0
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Accepted :flowerforyou:0
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I am in!0
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I'm in0
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Totally in!0
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Accept!0
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Accepted and done0
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And Done! Nice little burn0
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in!!0
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I'm in. I'll use my resistance band.
Done. 200 each leg0 -
Done!0
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in0
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