Team: Wolf Shred From May - June
FabiolaEnvy♥
Posts: 730
I have posted yesterday about the 30 days Shred Jillian Michael.
I have a few people on board, If you still wish to join great
if not that is just as great
The Goal is:
1. Do the Shred on the days its should be (havent started you can still join)
2. We will Tally the days we do our shred
3. dont have to post it yet. but have a before pic (so later we can have an after pic)
4. you dont have to do the two months one works just fine
5. If you cant get through one DVD dont sweat it, its a process and you know your limits (just do your best is all i ask for)
6. http://www.exercisetv.tv/workoutplans.aspx
make sure you get the schedule if you cant, Ill write it here so you would know
7. KEEP ON KEEPING IT ON!!! :flowerforyou:
First month will be the lvl 1 and 2
Second month will be lvl 2 and 3
are you up for the challenge?
Cause i know i am
I have a few people on board, If you still wish to join great
if not that is just as great
The Goal is:
1. Do the Shred on the days its should be (havent started you can still join)
2. We will Tally the days we do our shred
3. dont have to post it yet. but have a before pic (so later we can have an after pic)
4. you dont have to do the two months one works just fine
5. If you cant get through one DVD dont sweat it, its a process and you know your limits (just do your best is all i ask for)
6. http://www.exercisetv.tv/workoutplans.aspx
make sure you get the schedule if you cant, Ill write it here so you would know
7. KEEP ON KEEPING IT ON!!! :flowerforyou:
First month will be the lvl 1 and 2
Second month will be lvl 2 and 3
are you up for the challenge?
Cause i know i am
0
Replies
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where can i find the video so i can join?0
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never mind found it.. hahah sorry im slow0
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I will definitly join you!!!! I started mine this morning and feel great. I will post tonight with my starting weight, inches and take me before picture! Cant wait to see what is to come!0
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awesome girl!! Keep it up and we will get there in NOOOO TIME0
This discussion has been closed.
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