Personal Training Tracking?
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Luvmyhubby222
Posts: 149 Member
Met with a personal trainer last night, and am deliciously sore today.
(Wait, that sounds dirty, doesn't it? )
Anyway, tried to enter my workout (which was pretty intense and I know i burned some calories, worked up quite a sweat), but didn't find many of the exercises, and the ones I did enter didn't give me any credit for calories burned.
Suggestions?
(Wait, that sounds dirty, doesn't it? )
Anyway, tried to enter my workout (which was pretty intense and I know i burned some calories, worked up quite a sweat), but didn't find many of the exercises, and the ones I did enter didn't give me any credit for calories burned.
Suggestions?
0
Replies
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I'd log as circuit training. If you had a HRM on that can help with estimated calorie burn. Then I'd mannually type in the notes section exactly what you did.0
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No HRM. Didn't find circuit training on MFP. Is there another site that has estimated calorie burn for circuit training?0
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