Counting Crock Pot Meals

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Emaginesc
Emaginesc Posts: 49 Member
in Recipes
I have made a couple of recipes off the Crock Pot thread. #1, you are amazing. So much love for the Cream Cheese Chicken Chili and Taco Soup. Tomorrow during our overly advertised ice storm I am making the low carb chicken teriyaki. The recipe is as follows, I take zero credit but offer thanks.

1 C Soy Sauce
1/2 cup Stevia
2 TBS Brown Sugar
1 tsp garlic salt
1/s onion
4-6 chicken breasts

I have a hard time adding mixed meals like this to my diary. For the CP cookers in MFP land, how do you or would you count this and other meals you make?

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  • sll1083
    sll1083 Posts: 31
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    I build the recipe under the Recipe Tab. It's great...and if you make again and alter slightly you can go in and edit :)
  • whatjesseats
    whatjesseats Posts: 228 Member
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    I build the recipe under the Recipe Tab. It's great...and if you make again and alter slightly you can go in and edit :)

    This.
  • Emaginesc
    Emaginesc Posts: 49 Member
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    TY, a feature I never tried but will. Thanks :)
  • brohio2013
    brohio2013 Posts: 24 Member
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    Thanks...sounds so good!
  • Pixie8504
    Pixie8504 Posts: 174 Member
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    Will have to try this one
  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
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    I build the recipe under the Recipe Tab. It's great...and if you make again and alter slightly you can go in and edit :)

    Yep, easiest way. I usually overestimate the servings as well, I'll program it in and put "4 servings" for the calorie breakdown, but usually I get 5-6 servings out of each recipe. So it overestimates the calories for me, to help keep me from going overboard. Don't even have to think about it that way. :)

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