T.H.E Team Starting fresh wk3

jjtonic75 sw 206.8 gw 155.0 cw 164.4 gained .2
egam ?

I decided not to weigh in this week. It's just been really rough and I don't think my self esteem can take another blow. I've decided I'm going to take this week to get back on track, to recommit, to try harder everyday. So it's a mystery this time!

jjtonic75 sw 206.8 gw 155.0 cw 164.4 gained .2
egam ? Not weighing in this week
Losingit4good SW 224.4 GW 200 CW 221.8. Loss this week... 2.6lbs



and my Hubby lost 5lbs this week eating what I cooked him.. LOL... I was surprised to see the scale move since the Aunt is visiting. This is not usually when I see the scale budge in the right direction but figured Id check anyway.

jjtonic75 sw 206.8 gw 155.0 cw 164.4 gained .2
egam ? Not weighing in this week
Losingit4good SW 224.4 GW 200 CW 221.8. Loss this week... 2.6lbs
Bridgete SW 222 GW 160 CW 214 loss this week 1 lb
nitag SW 230/ GW 145/ CW 204 loss of 1 lb


Have a great weekend..

I am going to try hard to check in and log this weekend...

jjtonic75 sw 206.8 gw 155.0 cw 164.4 gained .2
egam ?

I decided not to weigh in this week. It's just been really rough and I don't think my self esteem can take another blow. I've decided I'm going to take this week to get back on track, to recommit, to try harder everyday. So it's a mystery this time!

You can do it!!! We are here to help you through another week and this one will be better than the last one. Have a great weekend. :bigsmile:

jjtonic75 sw 206.8 gw 155.0 cw 164.4 gained .2
egam ? Not weighing in this week
Losingit4good SW 224.4 GW 200 CW 221.8. Loss this week... 2.6lbs
Bridgete SW 222 GW 160 CW 214 loss this week 1 lb

Happy Friday!!!

Guess what? My pants don't fit!!! They're too big! Kinda cool. Anyway, went to the library today and got 6 new cookbooks. Hopefully I'll be able to get some new ideas. Husband and little man are super picky.

Off to the drive in movies tonight with family and friends. Nice weather today so it should be a good time. Just really hoping to stay on track and stay away from the junk food!

Check with you later!

YEAH!!! Good for you. Keep up the great work. Have fun at the movies. :bigsmile:

jjtonic75 sw 206.8 gw 155.0 cw 164.4 gained .2
egam ? Not weighing in this week
Losingit4good SW 224.4 GW 200 CW 221.8. Loss this week... 2.6lbs
Bridgete SW 222 GW 160 CW 214 loss this week 1 lb
nitag SW 230/ GW 145/ CW 204 loss of 1 lb
ragarza1 SW-160/GW-135/CW-156.5 lost 1.5 :happy:


Tried really hard to get back on track after the craziness that was last week. Thanks for all the support ladies, not getting much of it at home these days so i'll take it where i can get it. i really appreciate all of you. Got in 3 days of running for a total of about 8miles this week so that makes me pretty darn happy. Still working to get at least 3 miles in 30mins and i have to drop 7 minutes to do it...keep tellin myself thats about 2 extra songs on my IPOD i don't have to listen to haha. seein if that messes with my brain enough or if i need a new strategy. Have a great weekend ladies, a fresh week will begin soon!

Great job on the loss. Keep up the good work. I still can't run a 5k in 30 mins. I did the C25K program and am able to run 3.1 in 45 mins. Maybe a little faster now, but not sure yet. I will be running a 5k next Sunday, so Iguess I will find out then. Keep on runnin'. :bigsmile:

Losingit4good-I have faith that you can log in your food all weekend. It is hard to get into the routine of it, but I know you can do it. Have a great weekend. Oh yea, great job on your C25k program. That is how I started and learned how to "wog". I can now say that I enjoy "wogging". In the past I refused to jog or run because I thought my body was not made for it and now, I am running my second 5k next Sunday. Keep up the great work. You are doing AWESOME. :bigsmile:

jjtonic75 sw 206.8 gw 155.0 cw 161.6 lost 2.6
egam ? Not weighing in this week
Losingit4good SW 224.4 GW 200 CW 221.8. Loss this week... 2.6lbs
Bridgete SW 222 GW 160 CW 214 loss this week 1 lb
nitag SW 230/ GW 145/ CW 204 loss of 1 lb
ragarza1 SW-160/GW-135/CW-156.5 lost 1.5

It is the start of day 2 of the Shakeology Cleanse. I weighed this morning and I lost almost 3 pounds. I am super excited. I have not seen this number is over 6 years. If I get one more pound down, then I will have hit my goal for the weekend. 2 pounds and I will finally be in the 150's. Now wouldn't that just be something?

I can say that is was not easy yesterday, but I am hoping today will be better. I won't be sitting at a computer all day and watching the clock constantly. So, here is to a better and brighter day.

Have a beautiful weekend everybody. :bigsmile:

I agree 100% anita... we can do better! I am finding today to be a tough one for eating because I really ran out of "good" options to eat. I was planning on hitting the grocery store this morning to restock the kitchen for this next week, but hubby and I cleaned out the bonus room yesterday and he filled my car with computer stuff to drop off at the habitat for humanity ecycle drop point. They didnt open till 10am and hubby didnt leave here until 1 and just got back. Now Im just waiting for the baby to wake up from his nap so I can get the heck out of here and get it done. I couldnt be upset that I couldnt use my car.....Ive been bugging him for YEARS to get rid of some of this stuff and he finally decided to do it. We can now see the floor in the bonus room!!! Heck, we could dance in there!! HAHA!!

I already have my plan for this next week and grocery list ready. Not every meal is from the recipe book, but several of them are. I planned out my meals on MFP ahead of time, then made my list. The grocery list in posted in my blog if you wanna see it.

Since I finally saw a drop this week (significantly) from the "better" eating I did last week, Im gonna stick with it. I didnt get cravings for junkfood or feel like I was deprived at all. In fact, I feel like I ate more last week than I used to, I just ate better. I had 1 night where I really wanted chocolate and I made cookies... but I didnt eat a ton of them and stayed in my calories. I had 3 and the kids ate the rest. Im not about to tell myself that I cant have something I enjoy, but at the same point.... I am at the point where I know if I eat too much of those things it will hamper my progress and so I have to enjoy it within moderation.

So I ate really bad last night. I'll admit it. I got some cream cheese spread and a sleeve of crackers and well most of the crackers are gone... I have the munchies when TOM isn't on time. No I'm not pregnant it's just taking it's jolly old time. It's the irregular part of my body that I hate... thought it was going to start yesterday... but no. So, I get antsy and munch. Sometimes though I really am hungry and I try to eat good stuff. So it just needs to hurry up and get here. Every month it gets pushed back a few days.

But, we are eating more veggies. Bad thing in when I'm at the farm all day the only thing around is fast food. So, I'm back to eating chicken based stuff. We were down to eating it rarely that I was sneaking in some red meat lol and it tasted so good. I eat a little here and there and it doesn't bother me at all. Plus I actually have learned to eat starches while eating red meat and it helps.

Way to go everyone for loosing this week. Keep up the hard work

When you feel the munchies coming on, try to find something to do to keep your mind off of food and keep your hands busy. Drink a tall glass of water, even use some Crystal light that will make it taste even better. Take a walk around the block. Anything to keep your mind off of food for about 20 mins when you feel the munchies coming on. If after all that you still need to munch, make sure it is a healthy food choice, that way you don't kick yourself later. Unless you were really craving that certain food, then just make sure you eat only one serving and move on to a healthier food item. You can do it and we are all here pushing you forward. Have a beautiful Sunday. :bigsmile:

SW - Dec 1 - 215
CW - May 3 - 192.5
GW - Dec 11 - 125

Lost 22.5 lbs

Mini Goal - May 31 - 185