New, and saying good bye to this Weight !
Options
![Mikeplusamy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dcf3/37a8/36b4/f104/2fd1/f1ff/2411/2df5147d5b66b77065bc1a860196414b77a1.jpg)
Mikeplusamy
Posts: 9
I am Over Weight, I lost 10 lbs before joining this Fitnesspal, and now 9 More. I am Over 300 lbs and Under 400 lbs. I am Making changes to my life so i can be free from all this. If you loose your Health you loose Everthing.... I am 32 and have 2 kids I want to see them Grow up, I want to be there for them for a Long time, My Father Past away when I was 25, He was Over Weight and Died of Heart attack.... I saying Goodbye to Fat....
P.s a Calorie diet Works and you Can still Eat..... Plus exercise can be fun if you Make it Fun.... God bless from MIke ( :
P.s a Calorie diet Works and you Can still Eat..... Plus exercise can be fun if you Make it Fun.... God bless from MIke ( :
0
Replies
-
Look for the wonder of GOD today, Mike yep I believe you will Do It. :blushing: :happy:0
-
You have some incredible motivators to help you along the path. You can do it and reap many rewards for your efforts.0
-
Make every day count, MIke. You got this!0
-
Hey, Mike, You can definitely do this! So can I! I lost my mom to a heart attack last May...she struggled with her weight all her life. I have four children (11, 8, 2, 10 months), the older two are boys and the younger two are girls. They're my motivation. Last summer I lost 20 pounds in about 2.5 months, but with different colds and such going on I quit walking and have gained 40 pounds this winter. I'm back to walking and calorie counting.
Let's say goodbye to this weight forever! Feel free to add me as a friend...if you want.
Misty0 -
Thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions