A little Hard work goes a long way!! pic heavy
![rishina27](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fc41/9d70/97c7/2405/b5ca/b0bf/6527/75703f758fbd0bd2a087a66e67a44b233624.jpg)
rishina27
Posts: 171 Member
Hello guys so I post every now and then In the forums... Today I decided to show what 8 months of hard work and dedication could get you When I started MFP I stayed looking in the forums at the success stories thinking gosh I wish one day that could be me, I wish I could loose that much weight, I wish I could have that body and so on never would have thought I would have wonderful people asking me how I lost weight I was always on the other end drilling people on how they lost their weight but as of today I have successfully lost 27 pounds in 8 month was it easy? heck no It wasn't there was so many days I wanted to quit and just say forget it then I thought about everyone that I seen publishing a success story and how happy they looked, I thought about all my friends on my fitness pal motivating and providing support for me each and everyday that I couldn't give up and I really do thank all of my friends that have been with me since May. I'm currently doing ChaLean Extreme and lifting heavy weights, heavy weight lifting really make a big difference I'm not finished and I want stop till I have that Jamie Eason body LOL but here are some pics of me
this is me at probably about 181 or more
![01A95E5B-099D-4DE5-AD4D-62BFD49EC3D2-7814-0000062BF4B5BBA9_zpsfdb176fc.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/01A95E5B-099D-4DE5-AD4D-62BFD49EC3D2-7814-0000062BF4B5BBA9_zpsfdb176fc.jpg)
![651BA4EC-FA6E-40C2-8652-20F7BB76A065-7814-0000062BF6193DF4_zpsa8566f81.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/651BA4EC-FA6E-40C2-8652-20F7BB76A065-7814-0000062BF6193DF4_zpsa8566f81.jpg)
![securedownload_zpsa97d0624.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/securedownload_zpsa97d0624.jpg)
![A7E84103-CD86-456C-BBC7-3D7E63FE6442-7871-0000062F2AB7422B_zps7320fed9.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/A7E84103-CD86-456C-BBC7-3D7E63FE6442-7871-0000062F2AB7422B_zps7320fed9.jpg)
And this is me Now at 164
![E8B3C806-5B38-4FC2-909F-91599DCC57A6-7814-0000062782D37D22_zps6d45e6bc.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/E8B3C806-5B38-4FC2-909F-91599DCC57A6-7814-0000062782D37D22_zps6d45e6bc.jpg)
![9A6C945A-1DBB-49BF-B665-314F84A1D338-7814-000006279CC20BCA_zps80d79f0a.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/9A6C945A-1DBB-49BF-B665-314F84A1D338-7814-000006279CC20BCA_zps80d79f0a.jpg)
this is me at probably about 181 or more
![01A95E5B-099D-4DE5-AD4D-62BFD49EC3D2-7814-0000062BF4B5BBA9_zpsfdb176fc.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/01A95E5B-099D-4DE5-AD4D-62BFD49EC3D2-7814-0000062BF4B5BBA9_zpsfdb176fc.jpg)
![651BA4EC-FA6E-40C2-8652-20F7BB76A065-7814-0000062BF6193DF4_zpsa8566f81.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/651BA4EC-FA6E-40C2-8652-20F7BB76A065-7814-0000062BF6193DF4_zpsa8566f81.jpg)
![securedownload_zpsa97d0624.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/securedownload_zpsa97d0624.jpg)
![A7E84103-CD86-456C-BBC7-3D7E63FE6442-7871-0000062F2AB7422B_zps7320fed9.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/A7E84103-CD86-456C-BBC7-3D7E63FE6442-7871-0000062F2AB7422B_zps7320fed9.jpg)
And this is me Now at 164
![E8B3C806-5B38-4FC2-909F-91599DCC57A6-7814-0000062782D37D22_zps6d45e6bc.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/E8B3C806-5B38-4FC2-909F-91599DCC57A6-7814-0000062782D37D22_zps6d45e6bc.jpg)
![9A6C945A-1DBB-49BF-B665-314F84A1D338-7814-000006279CC20BCA_zps80d79f0a.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/9A6C945A-1DBB-49BF-B665-314F84A1D338-7814-000006279CC20BCA_zps80d79f0a.jpg)
![C23869EA-0C57-4B2D-B648-0343E807F35D-7814-00000627C626294E_zpsfb0f9fb7.jpg](http://i1261.photobucket.com/albums/ii596/rishina27/C23869EA-0C57-4B2D-B648-0343E807F35D-7814-00000627C626294E_zpsfb0f9fb7.jpg)
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Replies
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What a great job!
Keep up the good work!!0 -
Great job! Can really see the difference!0
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You look great!0
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you look gr8:)0
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Great Job!!!!!!!!!0
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Great job - you definitely have shrunk. I agree that somedays I think to myself, this is too hard and want to just eat what I want, when I want and not exercise. But I'm hoping this time I stick with it. I love looking into the forum at the before and after pictures. You can never stop trying. :flowerforyou:0
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I tell you all the time but just to make it forum official...LOOKING GOOD GIRL!!! lol keep up the good work!!!0
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You've come a long way,I am sooooo proud of you!!!!! Congrats on your success this far you got this in the bag!!! :flowerforyou:0
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You look great!! Just gave me a lil extra motivation!0
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great job!0
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Thanks guys!!!0
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Thanks everyone0
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Looking oh so hot Nichole!!! You truly motivate me0
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You look amazing!!! Thanks for sharing!!0
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I don't know how I missed this!!
You are amazing and I'm so glad I have you in my "family" :flowerforyou:0 -
This is amazing!! So happy for you. I'm looking at your pics thinking I can't wait to lose 27 lbs. I've lost 20 since January.0
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This is amazing!! So happy for you. I'm looking at your pics thinking I can't wait to lose 27 lbs. I've lost 20 since January.
Thank you so much :happy:0 -
Excellent job keep it up!0
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Thanks everyone!!!0
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Fantastic work!0
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Can definitely see a difference! Congrats on a job well done! I'm at the point you were 8 months ago, hope to one day be able to post a success pic in the forums....for now I will just come here for motivation!0
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Woah! Great job thus far, congratulations!
:flowerforyou:0 -
you look wonderful!!! Great job.0
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