NSV
roslynds9
Posts: 139 Member
A couple of months ago I started going out jogging after work once a week with a friend. I'd never jogged before we started and previously could barely make it to the end of the street without feeling like I was about to die. Last night we went out for a 3km jog and I made it 1.2km before I had to slow to a walk for a few minutes to rest. That's the furthest I have ever continuously jogged without having to stop. I'm so proud of myself! =D
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Replies
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Congrats on your NSV, that is a great accomplishment!0
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Great job!! Keep it up-I can see a 5K, then a 10K, half-marathon then a marathon in your future!!!!0
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That is amazing!!! Way to go!0
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That is a great NSV! Congrats on the improved fitness!0
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Awesome!!0
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what is NSV?0
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Thats awesome and the more you push yourself the farther you will go!! I had never in my life ran a full mile without stopping to walk until this year. Now I can run a little over 3 miles without stopping with the goal of doing a 10K (6.2 miles) this summer. Keep pushing yourself and never give up-anything is possible!!0
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what is NSV?
Non Scale Victory-I think
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Non-scale victorywhat is NSV?0 -
Nice job!0
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Way to go!!0
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Very well done. Great NSV! I'm very proud of you 0
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Fantastic babe that's brilliant!!0
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