248 to 160 - 1 year in
Replies
-
I just came across your post & believe it or not when I started last week I weighed in at my highest weight of 248lbs, same as you. I"m also 5'6 & want to get down to approx 150lbs. Its overwhelming at times but now that I've seen your pictures I see its possible. Thank you for posting! Great job!!0
-
Awesome job!0
-
You look FANTASTIC! Your face looks totally different and I can see a dramatic difference in your waist area as well...wow!! I love the motivation you put at the end. Great job!0
-
Awesome results! You look fantastic!0
-
WOW!!! Fantastic job!!!0
-
welll done, You are a true inspiration to someone like me who is just starting out.
How often did you walk? Every day or just a few times a week?0 -
Awesome! What a great achievement so far!
Keep up the good work!0 -
congrats!! keep it up! :drinker:0
-
Wow! Congratulations, you look great. Happy and healthy!0
-
Amazing!!! Your hard work is definitely paying off!0
-
Awesome result, you are such an inspiration!0
-
wow!! congrats!! Very inspiring!0
-
you are awesome!!! thanks for posting!0
-
:happy: Congratulations! That's awesome! Thank you for sharing and motivating us to keep on going! God bless!
Created by MyFitnessPal.com - Free Calorie Counter0 -
way to go0
-
welll done, You are a true inspiration to someone like me who is just starting out.
How often did you walk? Every day or just a few times a week?
Every day, started off at 30 minute walks and then increased to an hour when 30 minutes seemed too easy. Added some elliptical in when the weather started getting cold and I couldn't go any faster on my walks without changing over to running.
The thing that keeps me exercising is, instead of listening to music, I listen to audiobooks. They help keep me engaged and distracted, and if it's a particularly good/interesting book, the only way I'll know what will happen next is to keep up with the exercise. This probably doesn't work for everyone, but it has for me.
Thanks for all the kind words everyone, and if you're someone who is starting out and needs friends/motivation, I plan on keeping on logging, so feel free to send me a friend request.0 -
Good job on the religious food logging. Gives me hope of where I could be at the end of 2013.0
-
Congratulations!! You look great!0
-
Fantastic...congratulations! Thank you for sharing, I am at a similar starting weight and seeing your transformation is very inspirational.0
-
Amazing progress and dedication!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!