Whats a good workout for a small space?

NewKeriSept2014
NewKeriSept2014 Posts: 170 Member
edited January 10 in Fitness and Exercise
I don't have a very big apartment so what is a good workout I could do? I already do bootcamp and cardio at the gym but I want to start adding in a workout at home.

though about the Jillian Michaels 30day shred I see everyone talking about since you can get it free on youtube. For all who have tried that, how is it? Do I need to get weights or anything for it?

thank you all!

Replies

  • Ginger1436
    Ginger1436 Posts: 43 Member
    You could probably do some pilates or yoga. There are tons of video on youtube. Check out Blogilates on youtube. She is great!
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Look up, "You Are Your Own Gym" - great bodyweight exercises - more fun than you at first think!
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    You could probably do some pilates or yoga. There are tons of video on youtube. Check out Blogilates on youtube. She is great!

    i don't like yoga lol. never done pilates.

    and i love blogilates!!! i am gonna start doing her sweat sexy treadmill routine, and the butt buster stair master routine!
  • MDIRunner
    MDIRunner Posts: 26 Member
    I love ZWow! (And especially like the site where they give you her instuctions, too.)
  • NewKeriSept2014
    NewKeriSept2014 Posts: 170 Member
    Look up, "You Are Your Own Gym" - great bodyweight exercises - more fun than you at first think!

    oh cool just discovered there is an app for that! :)
  • bsmithmia
    bsmithmia Posts: 41 Member
    I don't have a very big apartment so what is a good workout I could do? I already do bootcamp and cardio at the gym but I want to start adding in a workout at home.

    though about the Jillian Michaels 30day shred I see everyone talking about since you can get it free on youtube. For all who have tried that, how is it? Do I need to get weights or anything for it?

    thank you all!

    I started 30 DS this week and for level 1 its only dumbells, not sure about the next 2 levels.
  • EmpressOrange
    EmpressOrange Posts: 40 Member
    I would also recommend Pilates. If you have enough space for a Yoga mat, you'll have space for Pilates.
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