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At Home Work-Outs

Britta1229
Britta1229 Posts: 12
edited January 10 in Fitness and Exercise
Anyone know any good at home workout dvds or dvd programs?

I am looking to lose about 80 pounds and am 25 years old.

Replies

  • Sandraleigh87
    Sandraleigh87 Posts: 52 Member
    Jillian Michaels!! Any of her DVD's are awesome. 30 Day Shred is a great one to start with.
  • cara523
    cara523 Posts: 116
    fitnessblender.com has many!
  • Katy8967
    Katy8967 Posts: 41 Member
    Hiya! Definitely try the 30 day shred. Its only 20-30 mins a day and its a really good starting point. Im currently on day 10 and lost 3 lbs and a couple of inches in my first week.
  • Imanido
    Imanido Posts: 186 Member
    Zumba is really fun to start with, also strength training (free weights) You can find the whole program, (exercise and nutrition) on the internet, I follow Jamie Eason's LiveFit at home.
  • Britta1229
    Britta1229 Posts: 12
    Thanks everyone.. I just purchased on Amazon.com:

    Jillian Michaels Killer Buns & Thighs
    The Biggest Loser: The Workout - Last Chance Workout
    Jillian Michaels - 30 Day Shred

    Will try The 30 day shred first and will post pictures! Thanks again!
This discussion has been closed.

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