Introduction

120mustdo
120mustdo Posts: 48 Member
in Introduce Yourself
Greetings everyone, I appreciate your support, I purchased a smartphone just keep up daily intake. I am going to reach my Goal this time.
Day 1 on fitness for life.
:smile:

Replies

  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    Welcome and this is a great place to be we are like a big family here to help out where we can, you can add me if you like
  • allenhandley
    allenhandley Posts: 134 Member
    I'm new too. Welcome. You can add me also. All support welcomed.
  • bearwith
    bearwith Posts: 525 Member
    Make sure that you do not focus on food alone. Do an hour of cardio everyday for a week to kick start your diet.
  • Tamz2013
    Tamz2013 Posts: 29 Member
    Hey, good luck to ya! Anyone that wants can add me because I need and want all the support and focus I can get
  • cara523
    cara523 Posts: 116
    welcome! Its a great place for "around the world love and support"! Been here a little less than a month and can't imagine a day without it! Feel free to add me ( everyone can!) and best of luck!
  • 120mustdo
    120mustdo Posts: 48 Member
    Thanks so much, I have added u as friend.
  • pangelicus
    pangelicus Posts: 43 Member
    I'll add you! This website and the phone app are GREAT tools! It helps me keep within my calorie intake each day :)
  • DiannaMoorer
    DiannaMoorer Posts: 783 Member
    Good luck! You can do it! You sound a lot like me. I was skinny in school and started gaining weight after every baby. I've been on this site for a year now and it sure works. Feel free to add me. :flowerforyou:
  • Danimal077
    Danimal077 Posts: 4
    Hello from the Great White North, The Nation's Capital to be specific!

    Used to be much more active, but due to a couple of nagging injuries, I've slowed down to a crawl the past couple of years.
    Now I'm back & trying hard to get more active again & lose some LBS.

    Play well everyone!
  • 120mustdo
    120mustdo Posts: 48 Member
    Thanks for all the encouragement. I am focusing on my water intake today. That's always been tough for me.
  • Cp731
    Cp731 Posts: 3,195 Member
    welcome! Its a great place for "around the world love and support"! Been here a little less than a month and can't imagine a day without it! Feel free to add me ( everyone can!) and best of luck!
    Cara523 That Cat (profile pic) is so adorable. Does he have an MFP account? :noway:
  • Andrea419
    Andrea419 Posts: 83 Member
    Welcome and good luck. :smile:

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