question about eating calories burned
XkatnipX
Posts: 33
Im on a 1200 calorie diet
According to mfp I burned 467 calories working out to 30DS & P90x
so it bumped me back up to 902 calories remaining for the day
Do I have to eat all 902 so I don't put my body into starvation mode?
According to mfp I burned 467 calories working out to 30DS & P90x
so it bumped me back up to 902 calories remaining for the day
Do I have to eat all 902 so I don't put my body into starvation mode?
0
Replies
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Yes. Just eat them. I don't know why you're in a 1200 calorie diet .. but since you are, you have to eat them.0
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one word: EAT.
if you don't, you won't have enough calories left for your organs to function properly.0 -
Eat 'em!
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:laugh: Eat em, and enjoy it0
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