What Nutritional Type are you?

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kristafb
kristafb Posts: 770 Member
in Health and Weight Loss
I found this interesting site, with a self test, to determine what is the best nutritional break down for your metabolism type. Its kind of interesting. When I did the self test it said I was the "Protein Type" which totally makes sense because I have PCOS & always do best on lower carb diets, which this is.

Heres the link if anyone else wants to check it out.

http://www.naturalhealthyellowpages.com/metabolic/index.html
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Replies

  • ashdawg8790
    ashdawg8790 Posts: 819 Member
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    Thank you I just took the quiz and it was interesting! Definitely something to think about!! :)
  • Dssehje
    Dssehje Posts: 21
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    I'm a mixed type!
  • Lifting_Knitter
    Lifting_Knitter Posts: 1,025
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    I'm a carbo type. Try not to be but...I am. :grumble:
  • kristafb
    kristafb Posts: 770 Member
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    I'd love to be a carbo type!! then I could justify my love of bread & potatos. lol
  • kristafb
    kristafb Posts: 770 Member
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    I'd love to be a carbo type!! then I could justify my love of bread & potatos. lol

    But on the other hand I did just notice that cheesecake is on my list. hahaha
  • Lexbubble09
    Lexbubble09 Posts: 3
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    I'm a mixed type!
    me too.... is that bad?
  • Cp731
    Cp731 Posts: 3,195 Member
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    ooooow. Fun Im gonna try it now
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
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    I'm a protein type
  • allenhandley
    allenhandley Posts: 134 Member
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    Mixed type. And when I look at my daily diet, it matches pretty close.
    Thanks for the website.
  • Cp731
    Cp731 Posts: 3,195 Member
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    ooooow. Fun Im gonna try it now
    Cardio Type.
  • Cp731
    Cp731 Posts: 3,195 Member
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    I'm a carbo type. Try not to be but...I am. :grumble:
    If you look at what it says though.. Cardio type really means lots of veggies and fruit. A little fish and meat. Not pasta and bread. Sounds about right. See we even have that in common girl.
  • littlelily613
    littlelily613 Posts: 769 Member
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    I got protein type--I definitely eat more carbs than protein though....
  • auddii
    auddii Posts: 15,357 Member
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    Protein, shocker...
  • Hbazzell
    Hbazzell Posts: 899 Member
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    I'm a mixed type!
    Me too but I dont think it was accurate because there was no "no meat" option for the meat questions. I don't eat meat.
  • Guamybear
    Guamybear Posts: 1,061 Member
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    #2 protein type.
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    protein type
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    I think it's bullcrap designed to sell their products...
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    I think it's bullcrap designed to sell their products...

    Absolutely - but who can resist a quiz? :laugh:
  • VanessaHeartsMasr
    VanessaHeartsMasr Posts: 727
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    Wow, I'm a protein type. Maybe I'll try more protein and see what happens. :)
  • Going4Lean
    Going4Lean Posts: 1,077 Member
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    carbo type

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