protein shakes

gussied_up_girl
gussied_up_girl Posts: 39 Member
in Food and Nutrition
I am thinking about implementing protein shakes in my diet but there are so many to choose from! I would like to loose 6 more pounds and tone up. Any info or suggetions to help me reach my goals would be great! Thanks!

Replies

  • kbauman09
    kbauman09 Posts: 40 Member
    I like Max Muscle's IsoX Chocolate Fudge with Almond Milk. Good luck!
  • vicarella13
    vicarella13 Posts: 15
    I use Vega all in one protein. I like the chocolate and vanilla chai flavour. I add chia seeds and hemp and flax to it and almond milk. I have one every morning for breakfast.
  • nmcowgirl79
    nmcowgirl79 Posts: 1 Member
    I love the Body By Vi Shakes. They taste great which makes them easy! They have 100% absorb-able protein so that you body doesn't waste any and you just feel great on them. My husband has lost 50 lbs on them and I have lost my last 5lbs and then used it to gain the 5 lbs back in lean muscle. You can read more about it here. http://acoor.myvi.net/challenge
  • southern_star
    southern_star Posts: 89 Member
    I like the GNC Lean 25

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