60 pounds down . . . with pictures ;)
Options
Replies
-
you look amazing! way to go! don't be sorry
lots of people post their half-way progress! and its nice to see! thanks for sharing!
0 -
Thought I'd throw up a little side by side action. Didn't realize the big difference til I did that.Thanks all!
0 -
Congrats! What was your daily calorie goal throughout?0
-
You look awesome! Keep up the good work! :bigsmile:0
-
Your body is similiar to mine, so it was very cool to see your changes!
You look great!0 -
Congrats! What was your daily calorie goal throughout?
I kept it between 1200 and 1400, even with exercise. But now that my training for this half is much more strenuous (running for 10 or more miles on run days) my body needs more fuel so those days sometimes up to 1800. My weight loss has slowed as I've neared my goal but I knew that would happen and I am happy with a slow weight loss. I want this to be a permanent change I've made in my life. So if I'm only losing 2 to 3 pounds a month now, as opposed to the 8-10 I was losing at first, I'm fine with it. Hope this helps!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!