What do you all snack on?
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Replies
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Fiber One Brownie Bars
Special K Popcorn Chips
Atkins Bars (various flavors)
South Beach Dark Chocolate Covered Sunflower Seeds
3/4 cup of Special K cereal (either with or w/o milk)
String Cheese
Meat and Cheese roll-ups
Bagel Thins and Cream Cheese (1 bagel; 1 cream cheese wedge)
Hard Boiled Eggs
Sunflower Seeds
Honey Roasted Cashews (the only nuts I like *sigh*)
Raw Veggies and Dill Dip
Kosher Pickle Spears
Crab Sticks0 -
Have you tried Iogo yogurt? I am not a yogurt fan but I can't get enough of the vanilla 0% iogo yogurt, with frozen raspberries! Yummy!0
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blue berries
pop corn
clementines
frozen banana
frozen grapes
frozen mango
90 or 100 calorie snacks (like the fiber one stuff, or Aldi brand packaged snacks)0 -
I'm a big fan of air-popped popcorn. Simple and easy to prepare ahead and put into bags for when I need something!
Sounds yummy!0 -
whatever I am in the mood for..some time sweets, or salty..just depends..0
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Olives - Oloves has 50 calorie little olive packages.I order them in bulk online and split the cost with friends.
Pistachios - I get the bag of them not hulled. That slows me down from just tossing them in my mouth.
Cheese & apples - I like the Sargento extra thin sliced cheeses
clementines "cuties" - I hope to plant my own someday
carrots and hummus - if you can find them (hint hint Target), Sabra sells smaller individual containers of hummus
pickles - I like the mini dill whole (teehee I'm immature) in the chilled jar
pickled eggs - when I eat all the pickles, I fill the jar with hard boiled eggs
dark chocolate - I'm not much of a chocolate fan, but I like the bitter dark chocolate on occasion
ice breakers sours - 1 - 3 lasts me a while if I can keep from chewing them up right away0 -
I am not a big yogurt fan either. I love crunchy-fatty things, and it is always hard for me to fit healthy yogurt into my diet and snacks.
I use PLAIN greek yogurt for a lot of things. Here's some of my fave snacks using yogurt:
Greek yogurt veggie/chip dip:
Greek yogurt (plain) + spices= chip/veggie dip!
Add ranch seasoning, garlic & onion powder for french onion. Just GREAT as a snack.
Smoothies:
1/2 cup greek yogurt plain
1 cup frozen fruit
1/2 banana
ice
skim or almond or soy milk
a little honey or splenda
I use greek yogurt in place of sour cream on tacos or baked potatoes. I use it instead of sour cream, oil, or cream cheese in pasta dishes like mac & cheese or alfredo. I love using it in mashed potatoes, too! It is super good to use in cakes & baked goods in place of oils & butters!
As for other snacks...
50 calories string cheese
laughing cow spreadable swiss wedges on low-fat crackers or carrots
smart pop 100 calorie bags of popcorn (I love the kettle corn kind)
homemade hummus0 -
Now that I have been watching what I eat and eating healthy I do not have the urge to snack. Which has been awesome for me! Healthier we eat the less we will crave snacks.0
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Apples
Greek Yogurt
Frozen Greek Yogurt
Dark Chocolate
Protein Shakes
Homemade Protein Bars
Nuts0 -
Apples
Greek Yogurt
Frozen Greek Yogurt
Dark Chocolate
Protein Shakes
Homemade Protein Bars
Nuts
Share some of those protein bar recipes. :happy:0 -
Further to all other suggestions I would like to add thin rice cakes. Use them instead of bread due to the calories. Top with salsa, peanut butter, cottage cheese with basil.0
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Snow peas
Carrots
30g cheese grated
Kids portioned packets of rice crackers (I could buy a big packet as portion myself but.. Meh)
Skinny cow icecream
Grapes
Frozen berries (great on hot days)
Coffee
Different flavoured teas0 -
I snack on raw veggies and nuts and sometimes fruit!! :laugh:0
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Pop-Secret's 100 calorie popcorn
Fruit
Nuts
...need to get some yogurt0 -
cheese and crackers are the big one, or peanut butter and crackers. Other than that, smoothies, and fruit and nuts/granola bars.0
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egg whites
protein shake (no-sugar whey protein powder, almond milk)
3-4 oz of lean meat with some low sugar vegetables (e.g. asparagus, spinach)
Pattern: Protein. No sugar.0 -
greek yogurt and rememeber sugar carbs are usually ok as it is slower released into your body as other carbs. Pair carbs with protein and you will be a ok and be fulll longer. I love to do apples, peanut butter and cayene pepper sprinkled into the peanut butter. A throwback to a nigerian sauce from childhood. It feels like a meal with the thickness of the peanut butter the picy pepper and a snack by the crunchiness of the apple. Yep i am a foodie!0
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Popcorn and cheese
Nuts and fruit
PB and apples (so, basically nuts and fruit)
Cheese and V80 -
I've been trying not to snack as that's where the extra calories can creep in. I love cheese, houmus etc. but I'm pretty much banned from them while dieting (though I have found a 30% reduced fat cheese which isn't like a lump of plastic!) unless they form part of a meal.
I have a cereal bar mid-morning (Dorset Cereals - really yummy and keeps me full) and I like a WW choc covered biscuit with my cup of tea after dinner. Other than that I'm finding I'm not looking to snack now I have to keep track of all the calories. I have a green tea if my tummy is very rumbly - its not a packet of crisps but it does the job.0 -
Have you tried Iogo yogurt? I am not a yogurt fan but I can't get enough of the vanilla 0% iogo yogurt, with frozen raspberries! Yummy!
I don't like Yogurt either, so you are saying it's a different taste?0
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