Are there other shakes thick like Shakeology?

BrownEyedJerseyGirl
BrownEyedJerseyGirl Posts: 97 Member
edited January 11 in Food and Nutrition
I am really bad about eating in the morning on work days because of time and I usually don't have an appetite in the morning to eat. Yes, I know eating solid food is much better for me. However, on days where I need to have something quick and nutritious I have tried the Shakeology shakes and found them tasty and extremely filling for hours even more than solid food sometimes. I really like the thickness which I think is what keeps me full. They can be pretty expensive (about $4 per serving just for the mix). Does anyone know of another shake that mixes thick like the Shakeology?

Replies

  • susanmarnold
    susanmarnold Posts: 142
    Try adding chia seeds to your shake. They are great thickeners!
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    Chocolate milk shake - same thing but not a rip-off.
  • BrownEyedJerseyGirl
    BrownEyedJerseyGirl Posts: 97 Member
    Try adding chia seeds to your shake. They are great thickeners!


    Thank you. I have never heard of chia seeds but will look into that
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