30 Day Shred.. Starting 1/28/13

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  • arkvilla
    arkvilla Posts: 19
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    Last year i did it around 90 days and toned up but didn't lose weight ( I didn't diet though)

    I have started again 2 weeks ago and am trying to eat slightly less and have lost 2lb and an inch from each thigh :-) ( i only want to lose around 6-8 lb) anyway, what I really want to ask is how are you logging it on MFP ?

    Thanks
  • Nessiechickie
    Nessiechickie Posts: 1,392 Member
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    I've been wanting to do this last time only got to day 4.
    But will do it this time!
    Would really like to complete this before middle of March.
  • lovehandles_nomore
    lovehandles_nomore Posts: 11 Member
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    I am in! Cant wait to see our results.
  • tillybeth72
    tillybeth72 Posts: 12 Member
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    im on level 2 started 15 days ago, love it and already seeing results:)
  • jadieee123
    jadieee123 Posts: 49
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    Tried doing the shred three times before and never got past day three, this time I will do it, starting today! I'm in!
  • Rice27
    Rice27 Posts: 29 Member
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    I am in! Planned on starting today so this is pefect timing. Need to stop and get a measuring tape to take my starting measurements!

    Tried it last year - got 7 days in and hurt my knee running ;)
  • Tmmorg01
    Tmmorg01 Posts: 2
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    I started the 30DS on Tuesday Jan 22. It kicked my butt. My legs hurt so bad on Wednesday I had to crawl up the stairs. I would be walking at work and my knee/leg would just go jello. I continued to do the shred, but with limited movement with the legs.

    Today I decided to try again full steam ahead since my legs were feeling MUCH better. I think I did ok, still can not go without stopping for a breather. I'm not logging these as completed though, my goal is to be able to do level 1 all the way before I start keeping track. I'm getting close!! I'm setting a goal to be able to do level 1... 100% no stopping by February 1st. Ten I'll be on Day 1 Level 1.

    Wish me luck. I've already went from 198 pounds to 187.5 in a month. Cut out Mountain Dew and I drink around 10 glasses of water a day. Also trying to not going over 1200 calories a day. I've also been using my elliptical.

    I'm new here so any advice is welcome!!!!!
  • sparkie51
    sparkie51 Posts: 98 Member
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    Rest days are needed and are good for you.She says it herself in the beginning of the DVD.My first times through I did them with only one day rest and now I have added another day when I will walk only to burn calories.My muscles need it.
  • everydaymom
    everydaymom Posts: 13 Member
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    I started this a few days ago.. So hard and make me so sore!! That's a good thing though,, my only issue is each day I have done it I have went up a pound????!!!! Not loving that. I"m not eating anymore and I'm staying in my calories for the day.. Any one have any advice for that. I really wanna do this but I am getting discouraged by the gaining.
  • jrzeegrl9325
    jrzeegrl9325 Posts: 1
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    I am in! I just did day 1, I am really out of shape and haven't excersised in about 10 years! I am really motivated right now! I hope that I can keep it up! Cant wait to see the results!
  • Nimbkar
    Nimbkar Posts: 67 Member
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    I am in.
  • tracyface399
    tracyface399 Posts: 83 Member
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    I am going to give it a go!! I'm nervous, but I am going to give it my all! Good luck peeps!
  • MzzNkki
    MzzNkki Posts: 57
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    just started today as well !!! yay !!!
  • arkvilla
    arkvilla Posts: 19
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    Anyone know yet what to put it down as on MFP????
  • FitChimi
    FitChimi Posts: 41
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    I just started 30DS on Saturday, tonight is day 3. Be happy to join all of you!

    Day 1 was not as bad as I expected, except for the ab exercises, and I can only do modified push ups.
    Day 2 was harder because my muscles were tired. The worst were the bicycle crunches. Still can only do modified push ups.

    I'm using 3lb weights.
  • aug145
    aug145 Posts: 3
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    I'm on Level 2 Day 2 today!! For all of you who just started, it was rough at first but I can actually feel myself getting stronger and more energized daily! I feel great and the workouts are getting easier. Keep it up!!!
  • ayshapk
    ayshapk Posts: 1
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    I am also with you .....my target is to shed at least 6 kgs in 30 days..........
  • sperocras
    sperocras Posts: 60 Member
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    I just got this DVD this morning and will be doing day one of Level One tonight. I'm kind of terrified!
  • boggsmroz
    boggsmroz Posts: 20
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    I'm in. I'm a runner, but I live in Chicago, so it's a bit cold especially when I get up to work out at 4am. I'll do this everyday with you guys except on those rare winter days when it's warm enough to be outside. I get really bored, really fast with at-home workouts, so hopefully this is enough motivation for me.
  • aug145
    aug145 Posts: 3
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    Anyone know yet what to put it down as on MFP????

    I use the general Circuit Training.

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