Monday (1/28) daily challenge
Replies
-
In thanks for the idea
Done two sets of 300 -
I'm in - thanks for the challenge0
-
done!0
-
I can't access You Tube from work, can someone describe the exercise for me?0
-
I can't access You Tube from work, can someone describe the exercise for me?
Lie face up on a mat with arms out perpendicular to you (as if you're about to do a snow-angel). Lift legs 90 degrees from floor so they are perpendicular to the floor. Slowly lower both your legs as a unit to the left, until they are a few inches from the floor, return to start, then repeat on the right side. Windshield wiper legs
Also, I'm in!0 -
Thank you, I am in!0
-
I'm in DONE0
-
I'm in!0
-
I'm in!!0
-
I'm in!0
-
I'm in0
-
IN!0
-
Done0
-
Done!0
-
In and done!0
-
I'm in!0
-
I am done0
-
DONE!0
-
and done! my backs hurts from rolling on the ground :0) do you post daily challenges?
oh and I had to modify the exercise: I did it with my knees bent.0 -
Im not done but I did complete 10 tonight after my mile walk and 3 mile bike ride.0
-
Finally got around to this before a yoga session- 2 sets of 25.0
-
I'm in0
-
done0
-
IN!
Done!!0 -
DAMN! Wish I'd seen this earlier, I only did 30 today!0
-
I'm in!0
-
I forgot to respond back yesterday, but I did them! I've been having some knee problems so I did 20 modified with bent knees.0
-
Done!0
-
I forgot to comment that I did these last night!0
-
I didn't get this done, ended up shoveling snow instead Maybe tonight?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions