Just a small difference
willprovost
Posts: 32 Member
Just a small change, I've lost 19 pounds. But the difference in the way my face looks, and the way I feel makes it worth it.
This is a way point, I've still got a ways to go. But it's interesting to have a before and after.
[img]http://img.photobucket.com/albums/v639/fredsmithh/Weight loss pics public/Billjun12_Jan13Compare.jpg[/img]
This is a way point, I've still got a ways to go. But it's interesting to have a before and after.
[img]http://img.photobucket.com/albums/v639/fredsmithh/Weight loss pics public/Billjun12_Jan13Compare.jpg[/img]
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Replies
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Way to go! Keep up the good work
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That's a great success to keep it off long term. Slow and long term will be lasting result. Good luck with your 2013 goals.0
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Yes you can see the difference and Im with you on feeling better. I haven't lost that much but already feel better! Healthy eating and exercise goes a long way!
Congrats:happy:0
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