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    Brand new me, before and during pics!

    2

    Replies

    • Posts: 53 Member
      WOW, SIMPLY AMAZING!!!
    • Posts: 207 Member
      Great job!
    • Posts: 1,600 Member
      You look amazing! Congrats
    • Posts: 22 Member
      Fantastic transformation!
    • Posts: 275 Member
      You look great!! My favourite part is the smile on your face! :D
    • Posts: 1,494 Member
      great job!
    • Posts: 3
      fantastic!! you look great!
    • Posts: 611 Member
      Great job! You should be so proud!

      If you're really interested in cross fit, why wait? Most cross fit places have on-boarding classes where you learn the basics - you could start to work some of those into your schedule. Views about cross fit are mixed on here, but I think everyone would agree that you would benefit from investing time to learn proper form (and heck, shop around a bit... not all cross fit gyms are created equally).
    • Posts: 184
      Very inspirational! Thank you for sharing! You look fantastic!!
    • Posts: 8
      Congrats!!!!:smile:
    • Posts: 102 Member
      You look great and happier!:bigsmile:
    • Posts: 19
      Amazing, keep going! ;)
    • Posts: 305 Member
      Amazing results! You look awesome!
    • Posts: 13 Member
      You look incredible! What an inspiration!
    • Posts: 30 Member
      Well done! You look amazing!
    • Posts: 184 Member
      You look fantastic! Great work!
    • Posts: 419 Member
      You look amazing, congrats!!!
    • Posts: 28
      WOW - totally inspiring! Congratulations!!!
    • Posts: 3 Member
      >whistles<
    • Posts: 9
      inspiring! super coool breeze.
    • Posts: 13
      Thankyou for all of what you have done!
      It makes me feel I can do it too!
      It sounds like you are enjoying life and that the best thing!

      Beautiful Lady!
    • Posts: 28
      hey that is so impressive that is my body shape too I put it on all on top what excercises did you do to tone up



      I also would like to know how what workouts you did to lose the weight off of you top half.
    • Posts: 4
      You looks awesome! Keep it up!
    • Posts: 12 Member
      fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    • Posts: 136
      I started with walking, then I added in the stairmaster. I would incorporate the elliptical at times and I lost my first 20 pounds pretty quick. After that it became a little harder, so I added in other classes like Zumba and Step. When I really started noticing lots of change was adding in 2 Body Pump classes a week. Strength training is awesome to have and helps to tone. It doesn't bulk you up, it gives you a more lean look. I also was running that was just great cardio. You can do resistance bands to work on the upper body as well.
    • Posts: 1,661 Member
      awesome job - looking great girl :-)
    • Posts: 17
      WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    • Posts: 4
      wow that's inspiring! Congratulations, you look amazing!
    • Posts: 136
      Thank you everyone for your kind words!!! I wouldn't be as strong on my journey without the support of MFP!
    • Posts: 157 Member
      Fabulous transformation -- slow and steady, even with bumps in the road!
    This discussion has been closed.

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