exercise dvds

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nik2710
nik2710 Posts: 49 Member
in Fitness and Exercise
I am looking for an exercise dvd which I can do at home. Nothing to hard as still not recovered from my op. Can anyone recommend any. Want one that is a bit up beat. Otherwise I will end up falling asleep. I can't afford to go to the gym. And can't always go out for walks. Please help. :) x

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  • Buhbee
    Buhbee Posts: 108 Member
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    There is always Zumba. For low intensity you could do Walk Away The Pounds
  • SOOZIE429
    SOOZIE429 Posts: 638 Member
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    I love Leslie Sansone. I have her DVD that has 1,2,3 and 4 mile walks. It was under $10 on Amazon. I really like it.
  • jlhill7
    jlhill7 Posts: 226 Member
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    Cathe- She has a lot of weight lifting ones

    Leslie Sansone-Walk at home program
  • EmmaLA16
    EmmaLA16 Posts: 94 Member
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    The Charlie Brookes 'Before and After' workout is great and its only a couple of £££s on Amazon x
  • EmmaLA16
    EmmaLA16 Posts: 94 Member
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    :smile: The Charlie Brookes 'Before and After' workout is great and its only a couple of £££s on Amazon x

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