couscous salad

bong00
bong00 Posts: 1
edited September 2024 in Introduce Yourself
Can someone let me know if couscous salad is really healthy?

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    couscous is quite healthy, but couscous salad would normally be healthy but will depend largely what you put on and/or in it.
  • ToriaNixon
    ToriaNixon Posts: 3
    For tea in summer I love nothing more than lime and coriander chicken skewer with lemon and coriander cous cous and rocket with parmesan...its only a few hundred calories, maybe 550 if you have a pitta bread with it but its so filling for tea, and yes i think its quite healthy...so long as you dont team it with butter, fried chicken and chips...
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