Brand new me, before and during pics!
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WOW, SIMPLY AMAZING!!!0
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Great job!0
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You look amazing! Congrats0
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Fantastic transformation!0
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You look great!! My favourite part is the smile on your face!0
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great job!0
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fantastic!! you look great!0
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Great job! You should be so proud!
If you're really interested in cross fit, why wait? Most cross fit places have on-boarding classes where you learn the basics - you could start to work some of those into your schedule. Views about cross fit are mixed on here, but I think everyone would agree that you would benefit from investing time to learn proper form (and heck, shop around a bit... not all cross fit gyms are created equally).0 -
Very inspirational! Thank you for sharing! You look fantastic!!0
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Congrats!!!!0
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You look great and happier!:bigsmile:0
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Amazing, keep going!0
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Amazing results! You look awesome!0
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You look incredible! What an inspiration!0
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Well done! You look amazing!0
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You look fantastic! Great work!0
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You look amazing, congrats!!!0
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WOW - totally inspiring! Congratulations!!!0
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>whistles<0
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inspiring! super coool breeze.0
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Thankyou for all of what you have done!
It makes me feel I can do it too!
It sounds like you are enjoying life and that the best thing!
Beautiful Lady!0 -
hey that is so impressive that is my body shape too I put it on all on top what excercises did you do to tone up
I also would like to know how what workouts you did to lose the weight off of you top half.0 -
You looks awesome! Keep it up!0
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fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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I started with walking, then I added in the stairmaster. I would incorporate the elliptical at times and I lost my first 20 pounds pretty quick. After that it became a little harder, so I added in other classes like Zumba and Step. When I really started noticing lots of change was adding in 2 Body Pump classes a week. Strength training is awesome to have and helps to tone. It doesn't bulk you up, it gives you a more lean look. I also was running that was just great cardio. You can do resistance bands to work on the upper body as well.0
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awesome job - looking great girl :-)0
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WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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wow that's inspiring! Congratulations, you look amazing!0
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Thank you everyone for your kind words!!! I wouldn't be as strong on my journey without the support of MFP!0
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Fabulous transformation -- slow and steady, even with bumps in the road!0
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