Super Skinny Vanilla Mocha Frappe - Starbucks!
I just came across this recipe on pintrest and thought I'd share it with all of you!
Ingredients
1 heaping teaspoon instant coffee
1 1/2 cups water
1/2 cup skim milk
3 tsp vanilla extract
1 tsp unsweetened cocoa powder
1 packet stevia or 1 tbsp. sugar (to taste)
Instructions
In a cup mix coffee and water and stir until combined. Place in a shallow container, cover and freeze for 4 hours or overnight.
Once coffee is frozen, place in a blender with the milk, vanilla, stevia and cocoa powder. Blend until combined.
Notes
You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it's 1 1/2 cups.
If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.
Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2
Here is the site I got this recipe from, make sure you visit! She's a wonderful, wonderful woman for this! haha :laugh:
http://www.peanutbutterandpeppers.com/2012/06/18/skinny-vanilla-mocha-frappe/
Enjoy!
Ingredients
1 heaping teaspoon instant coffee
1 1/2 cups water
1/2 cup skim milk
3 tsp vanilla extract
1 tsp unsweetened cocoa powder
1 packet stevia or 1 tbsp. sugar (to taste)
Instructions
In a cup mix coffee and water and stir until combined. Place in a shallow container, cover and freeze for 4 hours or overnight.
Once coffee is frozen, place in a blender with the milk, vanilla, stevia and cocoa powder. Blend until combined.
Notes
You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it's 1 1/2 cups.
If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.
Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2
Here is the site I got this recipe from, make sure you visit! She's a wonderful, wonderful woman for this! haha :laugh:
http://www.peanutbutterandpeppers.com/2012/06/18/skinny-vanilla-mocha-frappe/
Enjoy!
0
Replies
-
*0
-
Sounds great! I'll be making this soon!0
-
Bookmarked! Thanks Jen. :drinker:0
-
No problem! I saw this and immediately knew I had to share this with the MFP world :P0
-
OOOOO Yum! Thanks for sharing!!!0
-
Sounds good. Thanks for sharing!0
-
You're welcome I want to keep this post relevant so that others can enjoy it too!0
-
Bump!0
-
bump0
-
I'm going to try it tonight or tomorrow ! getting a bit late tonight though :P0
-
Well, I made it! And it was AMAZING. MM!0
-
bump for later.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions