Brand new me, before and during pics!
Options
Replies
-
You look great and happier!:bigsmile:0
-
Amazing, keep going!0
-
Amazing results! You look awesome!0
-
You look incredible! What an inspiration!0
-
Well done! You look amazing!0
-
You look fantastic! Great work!0
-
You look amazing, congrats!!!0
-
WOW - totally inspiring! Congratulations!!!0
-
>whistles<0
-
inspiring! super coool breeze.0
-
Thankyou for all of what you have done!
It makes me feel I can do it too!
It sounds like you are enjoying life and that the best thing!
Beautiful Lady!0 -
hey that is so impressive that is my body shape too I put it on all on top what excercises did you do to tone up
I also would like to know how what workouts you did to lose the weight off of you top half.0 -
You looks awesome! Keep it up!0
-
fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
I started with walking, then I added in the stairmaster. I would incorporate the elliptical at times and I lost my first 20 pounds pretty quick. After that it became a little harder, so I added in other classes like Zumba and Step. When I really started noticing lots of change was adding in 2 Body Pump classes a week. Strength training is awesome to have and helps to tone. It doesn't bulk you up, it gives you a more lean look. I also was running that was just great cardio. You can do resistance bands to work on the upper body as well.0
-
awesome job - looking great girl :-)0
-
WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
wow that's inspiring! Congratulations, you look amazing!0
-
Thank you everyone for your kind words!!! I wouldn't be as strong on my journey without the support of MFP!0
-
Fabulous transformation -- slow and steady, even with bumps in the road!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!