Canderel Chocolates Net Carbs

hdutoit17
hdutoit17 Posts: 83
edited January 11 in Food and Nutrition
On the canderel dark chocolate 30g packet it shows that the bar contains 10g carbs and 7.5g dietary Fibre. That makes the bars net carbs 2.5g - is that correct? it sounds to good to be true.
Is maltitol a bad sweetener. I already know aspertame isnt good for you, but what does maltitol do? Does it spike your blood sugar levels?

Replies

  • hdutoit17
    hdutoit17 Posts: 83
    Is there nobody that can or want to answer my question?

    I would like to put this question in there as well - Does Xylitol have any net carbs? Would it be a good alternative to artificial sweeteners on a low carb diet?
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