We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Resetting goal...

amk44
amk44 Posts: 159
edited September 2024 in Motivation and Support
As my confidence has increased, I have changed my goal 3 times since I started this journey. :wink: Even though I've now reached the "healthy category" of the weight table, I would rather have a little wiggle room, so I'm resettig my goal to lose another 5 pounds. The category says 104-138.9; I'm at 135 and am resetting for 130. Truthfully, I can't see how someone at my age and height could be 104 and healthy. If I can maintain 125-135, I'll be at a "mentally" healthy weight as well as a physically healthy one. I also believe that exercise has to be an itegral part of this goal... SO I'm heading out to "do sumthin"!!!! :laugh:

Replies

  • lover1969
    lover1969 Posts: 7
    I agree, exercise is the key. We have to burn off what we take in. I find myself lacking in the energy department a lot. I'm hoping my dog's will keep me going.

    I hope you did sumthin you enjoyed.
This discussion has been closed.

Categories