35 Pounds lost (PICS) --5'5" female
Irish_Chica
Posts: 295
Just wanted to share my story. I am 5'5" and a 36 year old mother of 2. I have lost 35 pounds and gone from a size 14 pant to a size 8 and a size 12 dress to size 6. I consistently track my calories and exercise 30 minutes a day even if it is just a walk. With a lot of determination and the support from my fitness pals and the website tools, I continue to strive to reach my goal weight..I hope I inspire someone today:)
For those who are curious, I net 1250 cals day (meaning I eat back my exercise calories). My initial success came from Jillian Michaels Ripped in 30 and ellipitical machine. In past months i have taken up running. Just try to do 30 minutes a day of something!
SW: 178
CW: 143
GW: 133
For those who are curious, I net 1250 cals day (meaning I eat back my exercise calories). My initial success came from Jillian Michaels Ripped in 30 and ellipitical machine. In past months i have taken up running. Just try to do 30 minutes a day of something!
SW: 178
CW: 143
GW: 133
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Replies
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you look amazing!!! you don't look like you need to lose any more weight to me! amazing job!0
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You must feel so proud! You've motivated me so much!0
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You look amazing and your progress is phenomenal!
I am glad we are friends.0 -
You look AWESOME!!! Wow, hell yea, good job!!0
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awesome job!0
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great work! you look amazing0
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Wow! You look absolutely amazing! Congratulations and kudos!0
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U look good very jealous.
What other exercise did u do??? Xx0 -
Great job!! you look just like one of my friends!!0
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Congrats on your hard work Chica!! You look amazing! :flowerforyou:0
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You have completely inspired me. I am 38, mother of two, 5'4" and started at 169, looking to lose about 30-35. Just finished up 30 day shred, lost about 4.5 lbs. Have been obsessing on mfp. Your results are exactly what I would like to be. Thanks for sharing0
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Fantastic! ...Well done!!!!!0
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You look hot !!0
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You look great!0
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Great Job!!0
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Did you stick to the 1200 net calories a day? You look awesome! I dont think you need to lose the other 10lbs. Great job!!0
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You look great. Wonderful job!0
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Fabulous!0
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You look GORGEOUS!! Congratulations!!0
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You look amazing. I would love to know what all kinds of exercise you did. I barely see a difference in myself after my 20 pound lost. So, please share on the types of exercise you did to get this amazing progress. (:0
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Another awesome MFP success story. That's an amazing change and transformation. With just a little encouragement from friends here and some continuous dedication and hard work on your part you've done it. I'm sure you'll only improve your fitness from here on out. This is just the beginning.0
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Cracking job! Way to go!0
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You are awesome and you really have inspired me! I'm 5'5", almost 36 and also a mama. I know I can do it too!! You look great!!!0
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hey girl, you look sexy! Weight loss also makes people look 10 years younger. good work!0
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You look gorgoues0
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you have inspired me congratulations:bigsmile:0
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You look AMAZING!!!!!!!0
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you look great:)0
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Amazing and very inspiring! I have a very similar weight-loss goal to what you had. Only hope I can be as successful. Seems like it gets harder & harder as I age. So glad to see someone not that much younger than me having such fantastic success. Keep up the great work!0
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Amazing job! You look fabulous!0
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