Just wanted to share my story. I am 5'5" and a 36 year old mother of 2. I have lost 35 pounds and gone from a size 14 pant to a size 8 and a size 12 dress to size 6. I consistently track my calories and exercise 30 minutes a day even if it is just a walk. With a lot of determination and the support from my fitness pals and the website tools, I continue to strive to reach my goal weight..I hope I inspire someone today:)
For those who are curious, I net 1250 cals day (meaning I eat back my exercise calories). My initial success came from Jillian Michaels Ripped in 30 and ellipitical machine. In past months i have taken up running. Just try to do 30 minutes a day of something!
SW: 178
CW: 143
GW: 133

