35 Pounds lost (PICS) --5'5" female
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Irish_Chica
Posts: 295
Just wanted to share my story. I am 5'5" and a 36 year old mother of 2. I have lost 35 pounds and gone from a size 14 pant to a size 8 and a size 12 dress to size 6. I consistently track my calories and exercise 30 minutes a day even if it is just a walk. With a lot of determination and the support from my fitness pals and the website tools, I continue to strive to reach my goal weight..I hope I inspire someone today:)
For those who are curious, I net 1250 cals day (meaning I eat back my exercise calories). My initial success came from Jillian Michaels Ripped in 30 and ellipitical machine. In past months i have taken up running. Just try to do 30 minutes a day of something!
SW: 178
CW: 143
GW: 133
For those who are curious, I net 1250 cals day (meaning I eat back my exercise calories). My initial success came from Jillian Michaels Ripped in 30 and ellipitical machine. In past months i have taken up running. Just try to do 30 minutes a day of something!
SW: 178
CW: 143
GW: 133
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Replies
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you look amazing!!! you don't look like you need to lose any more weight to me! amazing job!0
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You must feel so proud! You've motivated me so much!0
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You look amazing and your progress is phenomenal!
I am glad we are friends.0 -
You look AWESOME!!! Wow, hell yea, good job!!0
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awesome job!0
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great work! you look amazing0
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Wow! You look absolutely amazing! Congratulations and kudos!0
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U look good very jealous.
What other exercise did u do??? Xx0 -
Great job!! you look just like one of my friends!!0
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Congrats on your hard work Chica!! You look amazing! :flowerforyou:0
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You have completely inspired me. I am 38, mother of two, 5'4" and started at 169, looking to lose about 30-35. Just finished up 30 day shred, lost about 4.5 lbs. Have been obsessing on mfp. Your results are exactly what I would like to be. Thanks for sharing0
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Fantastic! ...Well done!!!!!0
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You look hot !!0
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You look great!0
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Great Job!!0
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Did you stick to the 1200 net calories a day? You look awesome! I dont think you need to lose the other 10lbs. Great job!!0
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You look great. Wonderful job!0
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Fabulous!0
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You look GORGEOUS!! Congratulations!!0
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You look amazing. I would love to know what all kinds of exercise you did. I barely see a difference in myself after my 20 pound lost. So, please share on the types of exercise you did to get this amazing progress. (:0
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