P90X - Bring it!

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Dr_Flo
Dr_Flo Posts: 465
in Fitness and Exercise
Hello everyone, I wanted to post this topic because I just started a NEW round of P90X.

I have done it before, but I was in the service and in much better shape the last time I did this.

I can honestly say that last night was embarrasing at best. I wasn't able to keep pace and I probably could do about 3/4 of the reps on each evolution.

Not horrible.. but I know Ive been better in the past.

Are any of you doing it or interested in doing it with me ?

Week 1, Day 2 -Today. (Plyometrics) <-- This is waiting for me when I get home. :sad:

Send me your stories ... add me if you like .. or just say hi

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  • MakingOurLifeMatter
    MakingOurLifeMatter Posts: 2
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    My husband and I are doing P90X Lean Workouts. Do you have any idea what the caloric burn is for each workout? The exercise data base on MFP has none of this information. Thanks!
  • matt2442
    matt2442 Posts: 1,259 Member
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    http://p90xcalories.com

    this hsould give you a good idea of where youre at with calories burned..my suggestion would be, since youre doing lean, wear a HRM and it gives you more accurate results

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