WEDNESDAY (Jan 30) MINI CHALLENGE
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jesindc
Posts: 724 Member
300 MOUNTAIN CLIMBERS
Much like the burpees, this exercise works out almost every muscle group and is also a great cardio exercise! While in the push-up position, alternate bringing your knees toward your chest. Here’s how to do them: http://www.youtube.com/watch?v=KI8u58hPam4
We’re counting in singles today, so every time a knee comes up to your chest, that counts as one.
Post once to accept and post back once completed!
Much like the burpees, this exercise works out almost every muscle group and is also a great cardio exercise! While in the push-up position, alternate bringing your knees toward your chest. Here’s how to do them: http://www.youtube.com/watch?v=KI8u58hPam4
We’re counting in singles today, so every time a knee comes up to your chest, that counts as one.
Post once to accept and post back once completed!
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Replies
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Eeps, that's a lot! But I'm in!0
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accepted and finished!0
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I'm in! Will have to modify a bit and do it in low plank due to a wrist injury.0
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In0
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still thinking about it! LOL I will give it an honest effort!0
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I'm in!!!0
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OMG!!! Another challenge...I'm with you ...0
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That sounds like quite a challenge.... Count me ini!0
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Im in0
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I'm in.0
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I'm in0
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Whatever, I'm in!0
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Ok, I'm in. Like another poster, I'll have to modify due to wrist issue.0
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in!0
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I'm in.0
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In! I'm excited, normally these are a four count for me0
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NO excuses-I'm in0
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I am intimidated but I am in.0
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Not sure...Trying to finish my planks challenge...0
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Already did 5 minutes of them this morning, but I up for more baby!
Edit~completed0
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