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finally broke my plateau!

crazyjkgirl
Posts: 123 Member
I just had to announce that I finally after like 5 weeks steady around 145-147 lbs broke my plateau. Yesterday morning the scale read 144.2 lbs and this morning was 144.0 lbs. I know it might not seem like much at all but I am soo happy over this.
I haven't weighed under 145 lbs in a little over two years! This is such a motivator to keep working hard and eating great!
I haven't weighed under 145 lbs in a little over two years! This is such a motivator to keep working hard and eating great!
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Replies
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Great job!0
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Woohooo! CONGRATS! Way to stick to it through what must have been a frustrating time!!!0
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Congratulations girl! So I gotta ask, how'd you stay motivated and did you do anything in particular (change up calories, excercise) to help you break through?
I've been at a plateau for a few weeks now and it can be really frustrating and discouraging.
Keep up the good work :flowerforyou:0 -
Congrats! Great job hanging in there!0
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I know it's hard....good for you!!0
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congrats! plateaus are so frustrating and you did great sticking with it and breaking it.0
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Good for you! I know the feeling. I have been stuck at the same weight now for 5 or 6 weeks. That's why I joined this site. I'm hoping by keeping closer track of the calories I'll break my plateau!
Wish me luck. I weigh in on Monday!0
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