Banana Pancakes.. with egg whites?

hi i made these this morning for breakfast just finished i used 1 whole banana i full egg and one egg white it made 3 pancakes my son had one i have 2 like 50 cal's! they were actually quite nice x i wouldnt think using just egg whites would make any difference x go for it:) xx

I'm thinking of pumpkin instead of banana

I'm thinking of pumpkin instead of banana

I said the same thing the other day when I saw the thread the other day about it. I am gonna try it soon. I just gotta get to the story to buy pumpkin. Sounds yum!

I'm going to try this soon... with both pumpkin and banana. yummy!

yes I like these as well, so easy to make and I take them to work the next day for breakfast

ive made these before - 1x banana with 2 eggs.
Totally delicous grain free beaky and you get a nice fluffy smooth textured pancake if you use a food blender to combine the mashed banana and egg together.

I do these all the time - I only use liquid egg whites, one good glug (approx 2 whites) to half a mashed banana. Sometimes I add a tablespoon of flaxseed or chia seed. Cinnamon or nutmeg works well. Add a few blueberries and/or raspberries when they're done (i give mine 1 minute in the microwave, check it's done, then eat straight from that shallow bowl.)

I made them last week. It had a banana, 2 whole eggs, 2 egg whites, cinnamon and vanilla. They were soooooo good.

Bump

Sorry, did I not say that in my first reply?

Yes, you can make them with just egg whites. It's a slightly different flavour and texture, but I find it gives a fluffier result.

I do these all the time - I only use liquid egg whites, one good glug (approx 2 whites) to half a mashed banana. Sometimes I add a tablespoon of flaxseed or chia seed. Cinnamon or nutmeg works well. Add a few blueberries and/or raspberries when they're done (i give mine 1 minute in the microwave, check it's done, then eat straight from that shallow bowl.)

And yes, you did, and I apologize. I misread your post the first time so I went back and reread it...again, thank you.

I make a chocolate peanut butter variation, but I also use oats: 2 egg whites, 1/3 cup of oats, 1 mashed banana, 1 tsp vanilla, 1 tablespoon cocoa powder...and then i top them with organic peanut butter instead of syrup

i just do one egg and one banana, not sure if egg whites will work.

I get a shallow bowl.

I mash half a banana in that bowl, and squish it to one side.

I pour in a glug of egg whites (1-2 egg whites worth)

With a fork, I whisk up the egg white till frothy.

I stir in the banana until the mixture is evenly mixed.

I add any other flavourings I need and stir those through.

Cook in microwave.

Eat from same bowl. With the same fork.

I'm lazy when it comes to washing up.

I love whole eggs, nothing nicer than a soft boiled egg with dippy soldiers. But for pancakes, i find the whites fluff up better.

You just gave me a craving for eggs & soldiers.