Epic

BettyandVeronica
BettyandVeronica Posts: 333 Member
in Fitness and Exercise
Does anyone ever imagine themselves putting on a bandana,whilst Eye of The Tiger starts up in your head to psych yourself up for a really long exercise session ie more than 2 hours. Generally Eighties trashy movie themes do it for me.

Anyway thats my stupid little thing that I do. Do you have any "pep" things that you find work for you.

Replies

  • alikona22
    alikona22 Posts: 56 Member
    It's all about the music! Finding songs that will be on beat with my feet while running 5.0-6.0mph to stay up to speed. Pumping some iron while listening to hardcore. Getting psyched for Zumba by listening to reggaeton and booty shaking tunes.

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