Any good 30 day workout plans?

trashylovestory
trashylovestory Posts: 11 Member
in Fitness and Exercise
I've been slacking on my exercise and I want to do a challenge of some sort to get me back into it. I know there is couch to 5k which I'm contemplating but I'm looking more for weight loss/toning 30 challenges. Any of you fitness freaks have a good (maybe easy) challenge you want to share?

Replies

  • samantha1242
    samantha1242 Posts: 816 Member
    Ripped in 30
    30 day shred

    Not sure if you had something like these in mind. Both Jillian Michaels dvds. 30 day shred is on youtube for free if you want to check it out.
  • theodosiou23
    theodosiou23 Posts: 21 Member
    I like Jillian Michaels 30 day shred! It is hard but it's great and only takes up 20 minutes a day.
  • trashylovestory
    trashylovestory Posts: 11 Member
    Nice! Thanks, im gonna give these a try!
  • DavPul
    DavPul Posts: 61,406 Member
    What are you going to do next month?
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    What are you going to do next month?

    This

    I would find a long term program you can stick with, and build on. Not saying there's anything wrong with exercise DVD's, but I didn't start enjoying exercise again, until I had clear goals of what I wanted to accomplish.
  • trashylovestory
    trashylovestory Posts: 11 Member
    well, I really like working out, even if its just boring treadmill for 30-40 minutes, I just wanted something new and semi easy to try at home on days where I can't get to the gym. Also trying new stuff always gets me pumped :D

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