CHALLENGE: 15 minutes of planks this week

Options
1235

Replies

  • jennyt4bb
    jennyt4bb Posts: 5 Member
    Options
    7 1/2 mins done so far....that means today and tomorrow are going to be rough! LOL
  • 3foldchord
    3foldchord Posts: 2,918 Member
    Options
    3 more minutes down. 3 to go. And these were some crappy minutes . :P


    Stay tuned!
    I am dreaming a different challenge for next week.

    Yay! I liked this one. I liked that it was spread over a whole week.
  • sullykat
    sullykat Posts: 461 Member
    Options
    Ok! I'm up to 8.5 minutes. I'm determined to do more later at the gym. I MUST complete this challenge!
  • mikeyrs
    mikeyrs Posts: 176 Member
    Options
    15 minutes of planks by tomorrow afternoon? I'm in
  • Indyimp
    Indyimp Posts: 75 Member
    Options
    Ok. I'm late, but I'm in! Let's see if I can fit them all in this weekend :smile:
  • rpmtnbkr
    rpmtnbkr Posts: 137 Member
    Options
    3 sets of 7 held for 30 seconds each 10.5 minutes each workout.
  • sam308lbs
    sam308lbs Posts: 1,936 Member
    Options
    oh boy..i am soo late but i'll play
  • beckyboop712
    beckyboop712 Posts: 383 Member
    Options
    I'm in, I'll do them when I get home from work, though I could probably get away with doing a couple in my office since my co-worker isn't here today.
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Done. Broke them up a little each day. And each day tried to improve on my time as well as how many.
  • sanna104
    sanna104 Posts: 142 Member
    Options
    Done.
  • danielle521
    Options
    Only 3 minutes left, started Monday :)
  • sullykat
    sullykat Posts: 461 Member
    Options
    3 more minutes while at the gym today! 11.5 minutes down. 3.5 to go :happy:

    Oh! and I was introduced to a new kind of plank today called trunk planks. while in the plank position, you raise your hips and curl onto the balls of your feet, and then lower back down to plank. It's INTENSE! Try it!
  • Avandel
    Avandel Posts: 283 Member
    Options
    Another 2 mins today, only 1.5 mins left before midnight tomorrow. :wink: I think I might make it! :drinker:
  • Indyimp
    Indyimp Posts: 75 Member
    Options
    7 and 1/2 minutes done today in 30 second intervals so 7 and 1/2 to go tomorrow :)
  • cpanus
    cpanus Posts: 19,444 Member
    Options
    7 mins down...8 to go...we'll see!!
  • BeckyM03
    BeckyM03 Posts: 17 Member
    Options
    Im a day late but im deff. game!!! Guess ill start this tomorrow!!! YAY I cant wait :)
  • jadedone
    jadedone Posts: 2,449 Member
    Options
    Great progress guys!

    I think for next week we should mix it up........ Check here on Sunday!
  • danielle521
    Options
    finished! :)
  • MissSifaka
    MissSifaka Posts: 25 Member
    Options
    Oh wow, this is crazy sauce. I'm in.

    Edit: I'm in for next week I suppose, if that's a thing. Good luck everyone! :smile:
  • Avandel
    Avandel Posts: 283 Member
    Options
    Great progress guys!

    I think for next week we should mix it up........ Check here on Sunday!

    Made it to the end of the challenge, 15 mins done & 6 hours early! :bigsmile: Will check out the new challenge tomorrow but I'll have to see what you have in store for us. Don't know if these old bones:embarassed: :cry: will make it through another week. LOL!