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Hi I am new to MFP!

all4my3sons
Posts: 1
I did weight watchers last year and lost about 30 lbs, unfortunately I gain almost all of it back and I couldn't afford to renew with WW. So I went in search of something else, when I found MFP I was very surprised at the similarities in the two. I actually think I like MFP better not only because its free but its easier to use. Now help me loose this weight I have to go to the beach with my sons baseball team in July, I do not want to be the fat Momma!
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Replies
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Welcome to MFP!!! I joined in mid Jan and I love it. Add me if you would like.0
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Welcome and add me if you want.0
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Welcome! If you need motivation and a friend, please feel free to add me!0
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Welcome to MFP! You're more than welcome to add me0
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I used to do WW too, and now I am am an avid MFP user too! I think it was a smart decision to change! Everyone can feel free to add me!0
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Welcome to MFP. I just started in early Jan. and so far I love it. Please feel free to add me!0
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I also joined because I could no longer afford the program I was doing. I have been very surprised and excited that this is a more successful plan. The people here are great!! Feel free to add me.0
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Welcome to MFP! You can find so much support from this site, the friends I have made on here are true inspirations! Feel free to add me, I log daily and support the best I can0
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Hello and welcome!!! I am older than you but please feel free to check out my profile and add me if you would like to. I love getting new friends no matter the age and motivating, supporting and encouraging others. You can do this and this site and all the pals are WONDERFUL!!!
Hugs
Bev0 -
Feel free to add me (anyone) if you want some support!
Good luck!
"Suck it up, or suck it in!"0 -
Welcome, you don't need a program like WW, it is really not very hard. Just 3 simple rules:
1) Just eat lean protean, veggies, fruit. Avoid starches, limit grains to whole grains. Eat real food - don;t eat anything out of a box
2) Exercise. Vary the type and intensity. I do something every day (even on my "rest" days I do something low intensity like walk)
3) Don't think of it as a diet, think of it as a lifestyle change - this is the key to long term success.0 -
Welcome! I am new here, too, just started this week! Feel free to add me (anyone!). Good luck to us!!!0
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Welcome. Feel free to add if you wish.0
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love MFP
Anyone can feel free to add me if they like :drinker:0 -
Hi and welcome. You will love MFP. Full of great support and wonderful friends. Feel free to add me.0
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Hi, I am new too, feel free to ad me.0
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Hello! I have been on MFP for about a month and would love motivational friends! You and anyone else, feel free to add me!0
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I love MFP, although I dont often weigh in just use it as a checking tool. Hope it works for you!0
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