*waves*
themonkeybear
Posts: 10
looks like a nice tool to stay mindful about what I stick in my face.
javascript:add_smiley('drinker','post_body')
let's see if I can stick to it through the holicraze
javascript:add_smiley('drinker','post_body')
let's see if I can stick to it through the holicraze
0
Replies
-
looks like a nice tool to stay mindful about what I stick in my face.
javascript:add_smiley('drinker','post_body')
let's see if I can stick to it through the holicraze0 -
Yes, I'm not looking forward to the holday craze, trying to figure out the calories in Christmas yummy foods! It will be worth it, others will be packing on the pounds....and we will keep losing! Welcome!0
-
Welcome aboard!:bigsmile:
I have noticed that being mindful of what you are really eating had indeed helped me to lose the pounds. Not where I want to be yet, But it is wonderful to see the scale numbers get lower each week.
--Diann...0 -
waves bac~~~~~~~~~~~~~~~~~~~~~~~0
-
Welcome!!:flowerforyou: :happy: :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions