Viewing the message boards in:

What are you February Goals?

Posts: 47 Member
edited January 11 in Health and Weight Loss
I lost 8lb throughout January and I'm hoping to lose another 7lb in February...

Hope everyone has a great month!! :-)

Welcome!

It looks like you're new here. Sign in or register to get started.
«1

Replies

  • Posts: 921 Member
    I lost 11 in January...want to lose 15 in February but will settle on 10

    I really want to see the difference in inches as well
  • Posts: 47 Member
    Well done on your loss so far!
    Great goals for February, good luck!! :-)
  • - Be more consistent in my eating/exercise
    - Include more fruit and veggies in my diet
    - Lose more than 10 lbs
  • Posts: 45 Member
    I lost 9lbs in January and am hoping to lose 7lbs in February. I've only been at this for a month, and although I've tried to build more movement into my day the majority of my efforts have been aimed at keeping my food intake in check. Now that I've got that under control, I'd like to 'up' the exercise factor in February.

    Wishing good luck to everybody with your goals, and a fantastic February for us all :)
  • Posts: 78 Member
    -Track every day
    - Stay within my calorie goals
    - Exercise at least 30 min./day 4 days/week
    - Buy a new pair of running shoes and have my knee examined so I can run again
  • Posts: 66 Member
    Lost 13 in Jan and February, I'm upping my exercise and see where I am in March. :-)
  • I would like to lose more than 7 pounds, and continue the exercise routine I created in the last two weeks throughout the whole month.
  • Posts: 35 Member
    I lost 15lbs in january but I expect to lose a bit less in feb as Im off on holiday and its my birthday. I would expect to still lose about 8lbs then in march I shall be back on track
  • Posts: 89 Member
    -Track every day
    - Stay within my calorie goals
    - Be more consistent in my eating/exercise
    - Include more fruit and veggies in my diet

    Among other things like just getting back into the swing of this.
  • Posts: 1,264 Member
    My goal is to go from 147.6 to 144. Not a big loss, but one I really hope to attain. Even though I was doing well with my losses before Christmas I have yet to reach my monthly goals yet. Am nicely back on track after Christmas (though our Christmas lasted from Dec 24-Jan 15th!), but I am trying a higher calories allowance so we will see.
  • Posts: 275 Member
    I want to lose 5 pounds
  • Posts: 636 Member
    My plans have been to lose 5lbs a month. So for the month of Feb it is to lose my 5lbs, and step up the workouts. I have a shoulder injury and really need to get the arm tone and muscle back after 3 months of physical therapy. I am trying to give up soda also. It is my weakness.
  • I want to join a gym.
  • Posts: 140 Member
    Had a great January and would like February to be the same.....a 10 lb loss would be nice :smile:
  • Posts: 328 Member
    i am aiming for 10lb will be happy with 8, i lost 16 in january but it was my first month and the first two week i feel i lose weight quite fast and it slows after that. :)
  • Posts: 406 Member
    Back to consistent logging after 2 years and an insidious 10 lb weight gain. Trying to stay under 1200 net cals. In my mind, I thought my cals were reasonable, but now that I am logging again, I see that my perception was much different than reality.
  • Posts: 37 Member
    I hope to lose a pound a week and track daily and stay within my calorie goal. I also would like to walk at least three days a week. I'm pretty sedentary.
  • Posts: 81 Member
    i'd be happy with a 4lbs loss and would be ecstatic with a 5lbs loss. Short month, so keep my expectations real.
  • Posts: 413 Member
    Lost 7 in January, shooting for 8 in February. Cardio workout is going perfect, goal to add strength training for February.
  • Posts: 1,109 Member
    My goal is to not Shrute it up.
    And to accept the results I get from doing my best. Basically to not have unrealistic expectations and stick to my plan.
  • To lose another 10lb :) an challenge my self to walk 300000 steps by the march 2nd xx
  • Posts: 208 Member
    Win the Zombie Challenge!
  • Posts: 124 Member
    I would like to lose between 5-10 pounds... now I just have to figure out how to lose some of the lose skin I have in my arms etc.
  • Posts: 78 Member
    -To lose 6-8 pounds
    -Also to add a morning walk or light activity (in addition to my afternoon gym session)
    -Concentrate on weights
  • Posts: 2,137 Member
    5 pounds by March1
  • Posts: 17 Member
    I want to cut back on the amount of refined sugar I eat and lose 8lbs.
  • Posts: 281 Member
    To see the scale measurement start with a 1 instead of a 2 :)

    I'm very close to onederland!!
  • Posts: 499
    Im going to try and...

    Loose 4kg / 9lb

    Walk 80km / 50mi
  • Posts: 270 Member
    To lose 8lb by the end of the month would be fab!!
  • Posts: 155
    Loose fifteen tone and strengthen up
This discussion has been closed.