FRIDAY (Feb 1) MINI CHALLENGE
Replies
-
Done! ...at my desk!0
-
Please be careful doing these on steps and with weights IF you are not used to doing them. A few months ago when I first started doing calf raises, I did them on an aerobics step with weight...the next morning when I got out of bed, I fell to the floor on my knees because i could not straighten my legs. I had to crawl to the bathroom and soak on hot water to relax my calf muscles!0
-
done thanks for the challenge0
-
Can I count these in my exercises for today? I'm not finding them in the dadtbase.0
-
In and done!0
-
I'm in0
-
Did them on aerobic steps in groups of 50. Tough, almost cramped up. But all done0
-
Im done. it was great. did them in batches of 50.my 2 yr old looked at me funng when i was doing them when he was in the bath tonight.0
-
I did 3 sets of 50, but my foot started with a sharp pain and has been getting progressively worse as I continue so I think I'm out for this one0
-
Done!!! And did 20 desk push-ups (since i'm still at work and in a skirt and heels, cant really jump down on the floor to do the real thing.)0
-
done0
-
got 'er done!0
-
done0
-
My first mini challenge done. Just did level one in sets of 50. Had fun. Thanks0
-
Did sets of 25 to 50 throughout the day. DONE!0
-
Done. Holy buckets Batman! Those were hard.0
-
Did it with a 10# weight in each hand. My calves feel ripped! I did it P90X style, 100 with toes pointing forward, 100 with toes pointed in (like a pigeon) and 100 with toes pointed out. What a great idea!0
-
done!0
-
Finally finished..those are tough!0
-
I am in. 300 for the month, right?
First set of 25 down, I will do yesterdays later on.
edited to add.. 25-50 now done. I hope I am not going to regret this tomorrow lol0 -
I did get mine done, just forgot to come back and write it lol. I got 300 level 1s in and i felt it!! Something i need to start working in daily i think!0
-
I'm game... Now I know "How" to do them, but in what repetition? what is our goal for the month?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions