FRIDAY (Feb 1) MINI CHALLENGE

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Replies

  • cpanus
    cpanus Posts: 19,968 Member
    Done! ...at my desk!
  • Please be careful doing these on steps and with weights IF you are not used to doing them. A few months ago when I first started doing calf raises, I did them on an aerobics step with weight...the next morning when I got out of bed, I fell to the floor on my knees because i could not straighten my legs. I had to crawl to the bathroom and soak on hot water to relax my calf muscles!
  • Gakaiser2005
    Gakaiser2005 Posts: 32 Member
    done thanks for the challenge
  • KevinsCatie
    KevinsCatie Posts: 137 Member
    Can I count these in my exercises for today? I'm not finding them in the dadtbase.
  • cjlorigan
    cjlorigan Posts: 209 Member
    In and done!
  • I'm in :)
  • vb2012
    vb2012 Posts: 134 Member
    Did them on aerobic steps in groups of 50. Tough, almost cramped up. But all done :)
  • sharonmunday90
    sharonmunday90 Posts: 129 Member
    Im done. it was great. did them in batches of 50.my 2 yr old looked at me funng when i was doing them when he was in the bath tonight.
  • greypilgrimess
    greypilgrimess Posts: 353 Member
    I did 3 sets of 50, but my foot started with a sharp pain and has been getting progressively worse as I continue so I think I'm out for this one :(
  • KevinsCatie
    KevinsCatie Posts: 137 Member
    Done!!! And did 20 desk push-ups (since i'm still at work and in a skirt and heels, cant really jump down on the floor to do the real thing.)
  • Ginger_Gal
    Ginger_Gal Posts: 18 Member
    done
  • hutchema
    hutchema Posts: 130 Member
    got 'er done!
  • AmandaLY17
    AmandaLY17 Posts: 184 Member
    done
  • pkrichar
    pkrichar Posts: 228 Member
    My first mini challenge done. Just did level one in sets of 50. Had fun. Thanks
  • kelcro40
    kelcro40 Posts: 115 Member
    Did sets of 25 to 50 throughout the day. DONE!
  • Nikki31104
    Nikki31104 Posts: 816 Member
    Done. Holy buckets Batman! Those were hard.
  • JuliannaEP
    JuliannaEP Posts: 53 Member
    Did it with a 10# weight in each hand. My calves feel ripped! I did it P90X style, 100 with toes pointing forward, 100 with toes pointed in (like a pigeon) and 100 with toes pointed out. What a great idea!
  • minsch
    minsch Posts: 144 Member
    done!
  • 212ackley
    212ackley Posts: 431 Member
    Finally finished..those are tough!
  • girlsaint
    girlsaint Posts: 209 Member
    I am in. 300 for the month, right?

    First set of 25 down, I will do yesterdays later on.

    edited to add.. 25-50 now done. I hope I am not going to regret this tomorrow lol
  • Lovebears99
    Lovebears99 Posts: 19 Member
    I did get mine done, just forgot to come back and write it lol. I got 300 level 1s in and i felt it!! Something i need to start working in daily i think!
  • I'm game... Now I know "How" to do them, but in what repetition? what is our goal for the month? :smile: