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Weight loss

huddboro
huddboro Posts: 12 Member
edited January 11 in Health and Weight Loss
I've found that cutting out sugar and butter has massively reduced my weight in a short space of time. Has anyone else removed anything from their diet and seen great results?

Replies

  • lucylousmummy
    lucylousmummy Posts: 348 Member
    i;ve been at this 2 years now, 1 year on here, i found cutting out cheese and chocolate and reducing portion size of pasta helped me at the start
  • jenilla1
    jenilla1 Posts: 11,118 Member
    I've found that cutting out extra servings has helped. :laugh:
  • CassieReannan
    CassieReannan Posts: 1,479 Member
    I notice if I have a low sugar day (I am always over sugar due to fruit) and cut out sweeteners I lose weight better.
  • spamantha57
    spamantha57 Posts: 674 Member
    I stopped eating meat & processed carbs & my whole world changed. The best part is I rarely get sick anymore.
  • huddboro
    huddboro Posts: 12 Member
    Extra servings haha good one :D
This discussion has been closed.

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