29 lbs down. Before & During pics!
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AhlaWahda
Posts: 189 Member
How do I add a picture??
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Ok so my pic isn't showing and I don't know what I did wrong? I can't delete the topic..0
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I just copied/pasted the link into a new tab and saw it! You look awesome!0
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I just copied/pasted the link into a new tab and saw it! You look awesome!
Thank you so much! I wish I could add the pic here though. Do you know how to do it?0 -
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You look phenomenal, congratulations! I just want to look like your before pic0
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Thank you! :-) That's so sweet!0
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awesome results. look how much more space is between your arm against your body0
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You look fantastic!!!!0
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Thank you! Yes, the arm against the body is a good way to notice the difference. :-)0
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Dang! Amazing results! :happy:0
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woo hoo looking great!!! very inspired, that's how i want to look.0
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wow, you look great... what did you do? and do you have any advice?0
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Very nice! You took control before things got crazy and did a great job! Wish I had done that 2 decades ago!0
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Fantastic results. You look awesome. You look much leaner now. Congratulations on your success!!0
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Awesome you look great I would kill to have your before picture body lol0
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Thank you all! :-) I just stopped eating sugar and high calorie foods and smaller portions. I also started walking more. So you don't always have to count calories but simply make healthy choices. :-)0
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you look great!!!!0
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You look fantastic! How long did this weight loss take you? I'd love some pointers about changes you made to lose the weight. I basically have your same starting values (5'6" 160 lbs) and have a similar body shape (I carry a bit more weight in my lower half though). Congrats!0
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