Minor Success

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SoldierDad
SoldierDad Posts: 1,602
in Success Stories
Ok I have hit my first goal (from 260 to 198) and have reset my goal to 185. But I have a minor success to add. I ran for 30 minutes straight at 7 mphs. When I was training myself to go into the army I used to run for 45-60 minutes straight at 10 mph.. I am getting back there. It means (to me) that i am now fully recovered from my combat injuries. As long as I can keeep the rhabdo under control I know I can get back to the warrior I want to be.
I love you angels!
God bless,
Ed

Replies

  • BuckeyeLuvvvva
    BuckeyeLuvvvva Posts: 48 Member
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    That is a MAJOR succes, congrats :smile:
  • Jessica68
    Jessica68 Posts: 2,419 Member
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    Wow!! WAY TO GO!!
  • FitChickBritt
    FitChickBritt Posts: 161 Member
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    Wow! That is great- the weightloss and the running! I can do 30 minutes at 7.5-8.5mph but idk if I'll ever make it to 10mph!
  • SoldierDad
    SoldierDad Posts: 1,602
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    Wow! That is great- the weightloss and the running! I can do 30 minutes at 7.5-8.5mph but idk if I'll ever make it to 10mph!

    I think you will darling! You can do it!
  • tiffanygil
    tiffanygil Posts: 478 Member
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    Ed, that is a MAJOR thing. Congrads buddy!!! you are such an inspiration and lovely man, you always make me smile!!
  • lculian
    lculian Posts: 313 Member
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    Major accomplishment!! And a new goal for me to set for myself:wink:
    Conngrats!!
  • ash15nicole
    ash15nicole Posts: 131
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    wow! that is great! I am so slow, so that is a MAJOR accomplishment to me!
  • robin52077
    robin52077 Posts: 4,383 Member
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    Wow, Ed, that is great!
    You rock!
  • SimonLondon
    SimonLondon Posts: 350
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    I agree with the others, that is a major success. Well done you!
  • Holton
    Holton Posts: 1,018
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    I think your ability to run for that long is such an motivator for us all to work hard at losing the weight and getting into shape! Our bodies will reward us when we treat them well! Congratulations on your accomplishment and thanks for sharing!
  • catfan
    catfan Posts: 90 Member
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    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :smile: :smile: :smile: Good job!!!

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