would extra cardio in next 5 days make much diff
Options
![jackdaniels1234123](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bb7e/a3d5/b0c9/3226/5b59/e42b/769c/e6ac29aba9a9f69bcedb60d8e0ce0b5e5277.jpg)
jackdaniels1234123
Posts: 89 Member
Trying to fit into a dress for the weekend, can v nearly fit into it.
i do 30 day shred level two dvd every morning, wud adding up my cardio in next 5 days make any difference? i cud either go to the gym or swim or do another 30 day shred workout in eve?
thanx
i do 30 day shred level two dvd every morning, wud adding up my cardio in next 5 days make any difference? i cud either go to the gym or swim or do another 30 day shred workout in eve?
thanx
0
Replies
-
Trying to fit into a dress for the weekend, can v nearly fit into it.
i do 30 day shred level two dvd every morning, wud adding up my cardio in next 5 days make any difference? i cud either go to the gym or swim or do another 30 day shred workout in eve?
thanx
anyone.....0 -
Any additional exercise will help, I'm sure. Choose the one that burns the most calories,0
-
If it's really really nearly fitting, try reducing salt and eating as clean as possible for the 5 days, hopefully it will take away any bloating and get you into it! And exercise is always good0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions