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Tennis Elbow

erin4609
erin4609 Posts: 131 Member
edited January 12 in Fitness and Exercise
I am starting to get tennis elbow from rock climbing. Any heavy weightlifters ever get this or have experience with this? How do I prevent it?

Replies

  • CourtAtkins
    CourtAtkins Posts: 18 Member
    I play tennis and have friends who suffer from this often. There's some sort of band/strap/wrap they wear around their forearm that helps prevent/control it. Sorry I can't remember the name of it but I know it's only about 1 1/2" to 2" wide...probably can be found at a tennis store or maybe around the ace brace/wrap section???
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