Hi, menopause weight gain part II

beatingmenopause
beatingmenopause Posts: 23
edited January 12 in Introduce Yourself
This is my second time with MFP - first time I successfully lost over 2 stones while going through perimenopause :-D I'm now post menopause and noticed my weight creeping back up again so it's time to get a grip and lose it again :-D

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  • joanmarienana
    joanmarienana Posts: 69 Member
    Hi,
    Another postmenopausal lady here; have taken off about half the weight I need to, and getting serious about strength training! Best wishes for success; I will add you as a friend,
    Joan
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