9lb loss in 2 weeks

NatWillBeSkinny · February 2013

thought id share my loss with everyone becasue im very excited haha lost 9lb in 2 weeks thanks too mfp. a fair way to go but goes to show if i can do it anyone can

Derpina7 · February 2013

Way to go!

IneedToLoseIt221 · February 2013

Congrats!! Keep up the great job!!

graceylou222 · February 2013

Congrats that is very exciting!!!

MrsChristaHughes · February 2013

Great Job! Keep up the excellent work!

siankearney · February 2013

That's awesome! What have you been doing?

applekrisp1988 · February 2013

Hasn't been a full 2 weeks for me but getting really close and I've lost about that much too. The lbs are melting off just by changing my diet! I went from full out garbage to eating at a calorie deficit every day.

jlapey · February 2013

If you've just started, then welcome to MFP.

9 pounds in two weeks is A LOT. Not to be a downer but it's likely mostly water weight . The beginning is always like that. Do not be surprised or discouraged if your weight moves a bit slower from now on. Just stick with it, it takes a while but it happens. Congrats on the 9 down and good luck with the rest.

If you've been at this a while and lost 9 pounds in 2 weeks, then DANG GIRL! What are you doing? haha

NatWillBeSkinny · February 2013

thanks everyone i know not alot of people agree with it but iv been doing the 5:2 but on the non fast days iv been sticking to 1200 calories a day and sometimes cant manage to get to that but never far off x

elisa123gal · February 2013

good luck with the diet....and a loss feels so good no matter the method.

9lb loss in 2 weeks

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